i need help, i cant afford a gym so i train on my own 2/3 times a week
this is my scdule

1 hour run

100 skips
30 sit ups
20 push ups
80 punches]]]]]all on bag
40 kicks]]]]]]]all on bag
20 elbows]]]]]]all on bag
20 knees]]]]]]all on bag

4 4 or 5 minute rounds on bag

2 2 miunte rounds (depends if my mom wants to)

2 Comments

Listening to: action zero
Reading: nogami nero
Playing: mgs4
Eating: nuts
Drinking: water

happy merry chrismas ossu!

Journal Entry: Tue Dec 25, 2007, 7:41 AM

merry chrismas me and gaby dance in joy for gifts but gaby sprays milk all over the placeand apoligeizs for that i say its ok its chirsmas

No Comments

life is werid

Journal Entry: Tue Dec 4, 2007, 3:03 PM

i just wanted to say for the start

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yatta ore 17 daaa!

Journal Entry: Sat Nov 10, 2007, 1:53 PM

todays my b day my b day !

2 Comments

humm

Journal Entry: Tue Oct 30, 2007, 5:59 PM

i have a shotokan tourney nov 4,th 6 days before my b-day wish me luck and pray that i don't get my ass kicked

4 Comments

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